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Web starting a keto diet but not sure what to eat? Web seeing all the permitted foods for the keto diet makes it that much easier to learn how to do. Key <1g net carbs per serving (enjoy more) <5g net carbs per serving (enjoy moderately) <10g net carbs per serving (enjoy occasionally) check for added sugar/additives. All nutrition information comes from the united states department of agriculture (usda) fooddata central, unless otherwise specified (*).
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(Printable Keto Diet Food List Pdf)
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